Bionova Mega B-Complex
B Vitamins With Choline And Inositol

B complex with choline inositol


Each BIONOVA MEGA B-COMPLEX tablet contains



Vitamin B1 (Thiamin mononitrate)


Vitamin B2


1Vitamin B3 (Niacinamide)


Vitamin B5 (d-calcium pantothenate)


Vitamin B6 ( Pyridoxine HCl)


Vitamin B7 (d-Biotin)


Vitamin B9


Vitamin B12




Choline (as choline bitartrate)



MEGA B-COMPLEX is a combination of B-complex vitamins, inositol and choline. The key function of B-complex vitamins is to convert food to energy and ensure that it is supplied to all cells in the body. Apart from energy production, B-complex vitamins are necessary for hormone production, RBC production and to reduce the tiredness and lethargy. Choline is necessary for memory and brain functions. Inositol controls the activity of various neurotransmitters and hormones in the body. Inositol along with choline supports brain health and body’s cholesterol metabolism.

Ensured Better Absorption with OptiBlock® technology:

Bioavailability, as a parameter, plays a significant role in the biological activity and efficacy of vitamins and other health-supporting nutrients that are consumed orally. Non-enteric coated vitamins get disintegrated in stomach’s acidic environment. Disintegration of vitamins and other delicate nutrients in the stomach increase risk of side effects like nausea, vomiting and stomach discomfort.

Mega B-complex tablets are OptiBlock® enteric coated. This prevents the B-vitamins from being dissolved in the stomach. These tablets disintegrate in the small intestine, where all the nutrients are absorbed into the bloodstream. Therefore, it is highly desirable for the supplement contents to be released in the intestine considering the bioavailability aspects.

Key benefits of Mega B-complex:

  • Improved energy production
  • Healthy brain functions and nervous system
  • Enhanced immune functions
  • Maintaining the structure and functions of hair, skin and nails
  • Supporting heart health
  • Improved body metabolism

Key functions of B-vitamins are energy production, regulation of neurotransmitter functions, gene expression, cell division and neurological functions. Vitamin B complex helps in preventing toxic accumulation in the liver and supporting optimum liver health. Apart from liver health, these vitamins also have a key role in reducing bad cholesterol levels in the blood.

Thiamine is called the "anti-stress vitamin" due to its ability to enhance body's immunity and cope up with the stress. Thiamine is necessary for energy production in the body; it converts food into fuel that can be utilized by the body for various biological activities.

Riboflavin is a powerful antioxidant that helps the body fight against oxidative stress within the cells. Riboflavin is also necessary for RBC production and oxygen supply throughout the body.

Niacin supplementation is helpful in boosting the levels of HDL cholesterol, which is necessary for healthy cardiac functions. Niacin is necessary for cellular signaling, metabolism and DNA synthesis and repair. Niacin improves skin health too.

Vitamin B5 is responsible for fat and carbohydrate metabolism. This vitamin is necessary for the production of various sex and stress-related hormones. Along with niacin, vitamin B5 also positively impacts the skin health by improving the complexion and texture and reducing acne breakouts.

Pyridoxine is necessary for amino acid metabolism, RBC and WBC formation and cell division. Along with vitamin B9 and vitamin B12, pyridoxine regulates the levels of amino acid-homocysteine, which is associated with cardiac disorders. Pyridoxine regulates the sleep-wake cycle and it helps the body synthesize hormones like serotonin, melatonin and norepinephrine. This vitamin also has strong anti-inflammatory properties and is helpful in relieving inflammation disorders like rheumatoid arthritis.

Biotin is also known as the "beauty vitamin" due to its active role in improving the appearance of hair, skin and nails. Biotin is essential for the synthesis of keratin, which is the key constituent of hair. Biotin is required for the production of fatty acids that nourish the skin and help in maintaining healthy and radiant complexion. Biotin is also responsible for strong nails that are not brittle and break off easily.

Vitamin B9 is necessary for cell division, cell growth, amino acid metabolism, the formation of red and white blood cells. Folate and vitamin B12 supplementation during pregnancy is paramount in order to prevent various birth defects.

Vitamin B12 is necessary for RBC production and for the prevention of different types of anemia. Vitamin B12 supplementation improves the cognitive functions and it is vital for healthy neuron functions. B-complex vitamins provide energy and oxygen to the brain cells and protect them against stress and damage. These vitamins are also said to have an active role in delaying progression of various neurological disorders.

Inositol is sugar alcohol and it is a structural component of several intracellular secondary messengers and lipid molecules. Key functions of inositol include insulin signal transduction, neuroprotection, fat metabolism, membrane potential maintenance, cytoskeleton assembly after the cell division, etc. Inositol is also said to have an active role in healthy weight management.

Choline’s key functions include enhancing cognitive abilities, improving cardiac functions and supporting fetal development. Choline serves as the precursor for the synthesis of the neurotransmitter, acetylcholine. Choline also possesses strong hepatoprotective functions; it protects the liver against harmful byproducts.


  • Vitamin B deficiencies
  • Anemia
  • Tiredness and lethargy
  • Inflammation
  • Reduced cognition
  • Reduced absorption of B-vitamins
  • Reduced immunity
  • Metabolic disorders


Consume one tablet per day preferably with food or as directed by the nutritionist.


MEGA B-COMPLEX tablets are contraindicated in patients in hypersensitivity towards the ingredients of this supplement.


MEGA B-COMPLEX is generally well-tolerated when administered as per the recommended dosage. However, the rare side effects of this product are nausea, cramps, diarrhea, allergic reactions and GI disturbances.


Pregnant women, nursing mothers and individuals with known medical conditions are advised to discuss with the healthcare professional regarding their condition before consuming this product.


MEGA B-COMPLEX tablets are available in a 90’s bottle packing


Always read the product directions before use. Do not exceed the recommended intake. If you suffer from food allergies, make sure you to talk to your healthcare professional before using this product. Vitamin, amino acid, mineral or herbal supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet and a healthy lifestyle. Healthcare and lifestyle information changes constantly. Therefore, the information provided on this website should not be considered current, complete or exhaustive. Please consult your healthcare professional, before coming to any conclusions with respect to your health condition. Properly discard this supplement when it is expired or no longer needed. Store in a cool, dry, dark place and away from the direct sunlight. Do not refrigerate. Keep this product out of reach of children.