Caromin Ultra Capsules, the role of carotenoids usage side effects precautions

Carotenoids usage side effects precautions

Supplementing with a complex of xanthophylls and carotenes, the two subclasses of carotenoids, offers several advantages, providing a concentrated and convenient source of these beneficial carotenoids. Here are some advantages of supplementing with a complex of xanthophylls and carotenes:

Enhanced Antioxidant Protection: Xanthophylls and carotenes are known for their potent antioxidant properties, which help neutralize harmful free radicals and protect cells from oxidative damage. By supplementing with a complex of these carotenoids, you can increase your antioxidant intake and support overall cellular health.

Targeted Nutrient Support: Xanthophylls and carotenes have specific benefits for various aspects of health. A supplement containing a combination of these carotenoids ensures that you receive a balanced blend of nutrients to support eye health (lutein and zeaxanthin), skin health (astaxanthin), immune function (beta-carotene), and overall antioxidant protection (all carotenoids).

Convenience and Consistency: Obtaining sufficient amounts of xanthophylls and carotenes solely from dietary sources can be challenging, especially if you have dietary restrictions or preferences. A supplement offers a convenient and consistent way to ensure an adequate intake of these carotenoids, regardless of dietary limitations or variations in food availability.

Targeted Support for Specific Conditions: Supplementing with a complex of xanthophylls and carotenes can be particularly beneficial for individuals with specific health concerns. For example, individuals at risk of age-related macular degeneration (AMD) may benefit from a supplement rich in lutein and zeaxanthin, while those concerned about skin health may find a supplement containing astaxanthin helpful.

Complementary to a Healthy Diet: While a well-balanced diet rich in fruits and vegetables is the ideal way to obtain carotenoids, a supplement can serve as a valuable complement to support optimal nutrient intake. It can bridge any nutrient gaps, especially during periods when dietary intake may be inadequate or during certain life stages where nutrient needs may be higher.

Carotenoids are a fascinating group of natural pigments found in various fruits, vegetables, and plants. These vibrant compounds are responsible for the brilliant red, orange, and yellow hues seen in many foods. Among the diverse array of carotenoids, there exists a complex blend of these nutrients known as Carotenoid Complex, which offers a range of potential health benefits.

These organic pigments found in plants that serve as natural antioxidants and offer a myriad of health benefits. Recognizing the significance of these compounds, Caromin Ultra Capsules have been formulated to provide a comprehensive blend of carotenoids (xanthophylls and carotenes), including Vitamin A, Lycopene, Lutein, Alpha-Carotene and Astaxanthin. This powerful combination offers a wide range of advantages, making Caromin Ultra Capsules a promising addition to your daily wellness routine.

The Advantages of Complex Carotenoids:

While Carotenoid Complex is naturally found in fruits and vegetables, dietary supplements offer a convenient way to ensure an adequate intake of these beneficial nutrients, especially for individuals with limited access to a varied and balanced diet.

Carotenoids have been extensively studied for their potential role in preventing and managing various health conditions. Scientific research has shown promising results in the following areas:

Enhanced Antioxidant Protection:

Carotenoids are renowned for their potent antioxidant properties, which help protect our cells from damage caused by harmful free radicals. By incorporating a mix of carotenoids, Caromin Ultra Capsules provide a synergistic effect that maximizes antioxidant defence, supporting overall cellular health.

Promotes Eye Health:

Lutein and Alpha-Carotene are particularly beneficial for maintaining optimal eye health. Lutein acts as a natural filter, protecting the eyes from harmful blue light and reducing the risk of age-related macular degeneration (AMD) and cataracts. Alpha-Carotene, on the other hand, plays a crucial role in supporting good vision and ocular health.

Supports Skin Health:

Astaxanthin, a powerful carotenoid known for its skin-enhancing properties, helps protect against UV-induced damage and reduces the signs of aging. By neutralizing free radicals and reducing inflammation, Astaxanthin promotes a youthful complexion, maintaining the skin’s elasticity and overall health.

Boosts Immune System:

Carotenoids, such as Vitamin A and Lycopene, contribute to a robust immune system. Vitamin A plays a crucial role in supporting the body’s natural defense mechanisms, while Lycopene has been shown to enhance immune function by modulating immune cell activity. Caromin Ultra Capsules can provide the necessary nutrients to strengthen your immune response.

Cardiovascular Health:

Carotenoids, including Lycopene and Astaxanthin, have demonstrated positive effects on cardiovascular health by reducing oxidative stress, improving lipid profiles, and enhancing blood vessel function. These benefits may contribute to a lower risk of heart disease, atherosclerosis, and hypertension.

Cancer Prevention:

Lycopene, found abundantly in tomatoes, has been associated with a reduced risk of certain cancers, including prostate, lung, and stomach cancers. Other carotenoids, such as Alpha-Carotene and Lutein, have also shown promising anticancer effects in various studies.


Smoking is widely recognized as a major risk factor for various health conditions, including cardiovascular disease, respiratory disorders, and cancer. As smokers are exposed to high levels of harmful free radicals and oxidative stress, their bodies require additional support to counteract the damaging effects. Carotenoids, with their potent antioxidant properties, have been studied for their potential benefits in mitigating the negative impact of smoking.

Research suggests that smokers tend to have lower levels of certain carotenoids, such as beta-carotene and lycopene, compared to non-smokers. This depletion can be attributed to increased oxidative stress and inflammation caused by smoking. However, increasing the intake of carotenoid-rich foods or supplements may help replenish these essential compounds and provide some level of protection against smoking-related damage.

Several studies have examined the impact of carotenoid supplementation on smokers. For instance, a clinical trial involving smokers found that supplementing with beta-carotene resulted in a reduction in DNA damage, which is a common consequence of smoking. Similarly, another study showed that a carotenoid-rich diet, including foods like fruits and vegetables, was associated with a lower risk of developing lung cancer among smokers.

Cognitive Function:

Studies suggest that carotenoids, particularly Lutein and Astaxanthin, play a role in maintaining cognitive health and reducing the risk of age-related cognitive decline. These carotenoids help protect brain cells from oxidative stress and inflammation, promoting optimal brain function.

Telomere Protection:

Telomeres, the protective caps at the ends of chromosomes, play a crucial role in safeguarding our genetic information during cell division. However, as we age, telomeres naturally shorten, which is linked to accelerated aging and an increased susceptibility to diseases like cancer. An intriguing discovery suggests that a higher intake of natural carotenoid-rich foods may contribute to telomere protection and regulation of their length.

A study conducted from 1992 to 2002, known as the National Health and Nutrition Examination Survey (NHANES), analyzed data from 3,600 adults aged 20 and older in the United States. The findings revealed a significant association between blood levels of alpha-carotene, beta-carotene (trans- plus cis-), and beta-cryptoxanthin with longer telomeres. This suggests the potential and crucial role of mixed carotenoids in slowing down the aging process and reducing the risk of age-related diseases.

By incorporating a diet rich in natural carotenoids or considering supplements like Caromin Ultra Capsules, individuals may potentially enhance telomere protection, promoting longevity and reducing the risk of age-related illnesses.

Carotenoids usage side effects precautions

Usage Recommendation for Caromin Ultra Capsules:

When it comes to taking nutritional carotenoid complex (xanthophylls and carotenes), it is generally recommended to take them with food. Taking carotenoid complex with a meal has several benefits:

Enhanced Absorption: Taking carotenoid complex with food allows for better absorption in the digestive tract. Food triggers the release of enzymes and bile, facilitating nutrient breakdown and absorption, including the carotenoid complex.

Reduced Digestive Discomfort: Carotenoid complex may cause mild digestive discomfort, like nausea or stomach upset, especially when taken on an empty stomach. Taking it with food can help minimize these potential side effects.

Optimized Effectiveness: Some studies suggest that taking carotenoid complex with a meal can enhance its effectiveness in supporting antioxidant activity. Food presence enhances body’s absorption and utilization of carotenoid complex, creating a more favorable environment for nutrient assimilation.

The recommended dosage for Caromin Ultra is 1 capsule per day, preferably taken after meals. It is important to follow the specific instructions provided by the healthcare professional for personalized guidance.

By adhering to the suggested dosage, you can ensure optimal absorption and utilization of the carotenoid complex in Caromin Ultra. Remember to maintain consistency in taking the supplement to experience its potential benefits for your overall health and well-being.

Carotenoids usage side effects precautions:

Xanthophylls and carotenes, when consumed from natural food sources, are generally considered safe and well-tolerated. However, as with any dietary component, excessive intake or supplementation beyond recommended levels may lead to potential side effects. Here are some possible side effects associated with xanthophylls and carotenes:

Skin Discoloration: Consuming large amounts of certain carotenoids, such as beta-carotene, can cause a condition called carotenoderma. This condition results in a yellow-orange discoloration of the skin, particularly in areas where there is a high concentration of sebaceous glands, such as the palms and soles. Carotenoderma is harmless and reversible but can be unsightly.

Digestive Issues: In some cases, high doses of carotenoids may cause mild digestive issues, such as diarrhoea or changes in bowel movements. This is more likely to occur with excessive intake from supplements rather than from food sources.

Interference with Medical Tests: Taking high-dose supplements of carotenoids, particularly beta-carotene, can affect certain medical tests. For example, it can alter blood test results for liver function, cholesterol levels, and vitamin A status. It’s important to inform your healthcare provider if you are taking carotenoid supplements before undergoing any laboratory tests.

Allergic Reactions: Although rare, some individuals may have allergic reactions to carotenoids. Symptoms may include skin rash, itching, swelling, or difficulty breathing. If you experience any signs of an allergic reaction after consuming xanthophylls or carotenes, seek medical attention immediately.

Scientific References:

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  • Johnson EJ. The role of carotenoids in human health. Nutr Clin Care. 2002 Mar-Apr;5(2):56-65. doi: 10.1046/j.1523-5408.2002.00004.x. PMID: 12134711.
  • Hozawa A, Jacobs DR Jr, Steffes MW, Gross MD, Steffen LM, Lee DH.
  • Correlation between carotenoid levels and markers of inflammation, oxidative stress, and endothelial dysfunction in the CARDIA/YALTA study.
  • Clin Chem. 2007 Sep;53(9):447-55. doi: 10.1373/clinchem.2006.080929. Epub 2007 Jul 19. PMID: 17640954.
  • Winkler BS, Boulton ME, Gottsch JD, Sternberg P. Oxidative damage and age-related macular degeneration. Mol Vis. 1999 Jun 3;5:32. PMID: 10393045.
  • Craft NE, Haitema TB, Garnett KM, Fitch KA, Dorey CK. Carotenoid, tocopherol, and retinol concentrations in elderly human brain. J Nutr Health Aging. 2004;8(3):156-62. PMID: 15129305.
  • Krinsky NI, Johnson EJ. Carotenoid actions and their relation to health and disease. Mol Aspects Med. 2005 Dec;26(6):459-516. doi: 10.1016/j.mam.2005.10.001. PMID: 16309793.
  • Johnson EJ. The role of carotenoids in human health. Nutr Clin Care. 2002 Mar-Apr;5(2):56-65. doi: 10.1046/j.1523-5408.2002.00004.x. PMID: 12134711.
  • Sommerburg O, Keunen JE, Bird AC, van Kuijk FJ. Fruits and vegetables that are sources for lutein and zeaxanthin: the macular pigment in human eyes. Br J Ophthalmol. 1998 Aug;82(8):907-10. doi: 10.1136/bjo.82.8.907. PMID: 9924314; PMCID: PMC1722667.
  • Stahl W, Sies H. Antioxidant activity of carotenoids. Mol Aspects Med. 2003 Dec;24(6):345-51. doi: 10.1016/s0098-2997(03)00030-x. PMID: 14585310.
  1. Khachik F, Beecher GR, Smith JC Jr. Lutein, lycopene, and their oxidative metabolites in chemoprevention of cancer. J Cell Biochem Suppl. 1995;22:236-46. doi: 10.1002/jcb.240590230. PMID: 8538213.
  1. These scientific references provide insights into the enhanced synergistic effects of mixed carotenoids on various aspects of human health, including immune response, inflammation, oxidative stress, eye health


Caromin Ultra Capsules harness the power of carotenoids complex (xanthophylls and carotenes) to provide a comprehensive range of health benefits. With a blend of Vitamin A, Lycopene, Lutein, Alpha-Carotene and Astaxanthin, these capsules offer enhanced antioxidant protection, support eye and skin health, boost the immune system, and have the potential to prevent and manage various health conditions. Incorporating Caromin Ultra Capsules into your patients daily routine can contribute to your overall well-being, ensuring you reap the advantages of these valuable carotenoids.